My Coaching Story

I have extensive experience working with adults and young adults supporting their mental health and self growth.

 

I support a whole range of clients from many different backgrounds and on a variety of different subjects. I ensure each person has a safe confidential space to explore their thoughts, feelings and emotions. This enables my clients to discover who they are and empowers them to follow their dreams.

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My training includes...

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• Counselling skills level 2

• Life coaching level 3

• Life coaching level 4

• Understanding mental health level 1

• Understanding mental health level 2

• Suicide prevention

• Mindfulness and me

• Music and mental health CPD 

• Challenging unconscious bias CPD

• The wounded child and imposter syndrome